Most people begin to notice improvements within a few weeks, with more significant changes typically seen by the three-month mark. As your body adjusts, symptoms continue to improve over time.

Many individuals choose to stay on BHRT long-term due to its health benefits and disease prevention effects. Others may stop once their symptoms have resolved. Every patient’s journey is unique, and we’ll support the decision that feels right for you.

Standard hormone prescriptions can be filled at most pharmacies. However, for customized dosing based on your specific health needs, we partner with trusted compounding pharmacies, trained in advanced hormone formulations.

Currently, visits are not covered by provincial health plans but may be reimbursed through a Health Spending Account. Prescription coverage varies by insurance provider. Out-of-pocket costs for hormones typically range from $20–$100/month if not covered but most are covered by your insurance.

Many physicians have not received specific training in bioidentical hormone therapy or holistic approaches to hormone imbalance. Our providers have advanced education in this area and take the time to understand and treat the root causes of your symptoms.

“Normal” lab values are based on population averages, not necessarily optimal levels for you. We take a more individualized approach, looking beyond standard lab ranges to understand how your hormones are truly impacting your well-being.

Yes—bioidentical hormones (which are structurally identical to those your body naturally produces) have been shown to be safe and effective for most people. They can relieve symptoms, improve quality of life, and support long-term health.

Yes! Whether you've had a full or partial hysterectomy, your body still benefits from hormones. BHRT supports the brain, bones, heart, and overall vitality—not just the reproductive system.

When properly assessed and prescribed by a trained provider, bioidentical hormones can reduce the risk of chronic disease—including breast cancer and heart disease—by supporting balanced hormone levels and whole-body health.

Bioidentical hormones can be delivered in various forms including oral capsules, topical creams, injections, or long-acting pellets. We’ll help you choose the option that best fits your lifestyle and goals.

Visits are not covered by standard insurance but may be reimbursable through a Health Spending Account. Prescription coverage depends on your provider; without coverage, medication typically ranges from $20–$100/month.

We believe healthcare should feel personal, collaborative, and connected.

As a nurse-led clinic, our model combines Nurse Practitioner-led medical care with the ongoing support and education of our Registered Nurse team. This allows us to spend more time listening, educating, monitoring progress, and helping our patients understand their health.

We don't treat a lab result in isolation. We look at the whole picture — your symptoms, health history, bloodwork, treatment response, lifestyle, goals, and most importantly, how you actually feel.

Our approach is built around ongoing care rather than one-time treatment. We follow your progress, reassess how you're responding, and make thoughtful adjustments when needed.

At ReBalance, our goal isn't simply to prescribe treatment. It's to help you better understand your health, feel supported throughout your care, and work together toward meaningful, sustainable improvements in how you feel and function.

For quick, simple questions related to your current treatment plan, you’re welcome to email us at rebalancesk@gmail.com. For anything requiring in-depth discussion, please book a follow-up. If your matter is urgent, include “URGENT” in the subject line and we’ll prioritize our response.